Focus Amidst Distraction
This article reminds me of that essay we had to write when we were kids: “How I Spent my Spring Vacation” by Kristin Lowe.
There are 4 extra bodies in the house this week, and they all want to be wherever I am, drawing me into whatever they’re doing. I am genuinely interested, but I keep wondering, “Does anybody else see the computer in front of me, or the phone I’m holding up to my ear?”
Our clients are all working this week – kicking off 2nd Quarter with much more optimism than Q1 – so nothing is slowing down on the work front. I could go into the office, but I sort of like staying in my jammies all day with everyone else.
Here’s how I’m staying focused in the midst of piano practice, Play-doh, PBJ sandwiches and paint being applied to the walls of the study where I (try to) work:
- Hard stuff first - Whatever requires the most intense concentration is the first task of the day, before kids and clients start looking for me.
- Clear priorities - I start my day with a gorgeously organised RTM task list – and I don’t go to bed until it’s ready for tomorrow.
- One thing at a time - I write on a piece of paper next to me the ONE thing I am working on right now. I cross it off when I’m done. Under these circumstances it seems to take a superhuman effort to stay focused on one thing at a time, but by day’s end, the list of completed items is nice and long.
- Batching tasks – Processing email, making calls, writing proposals, replying to email…these are all distinctly separate chunks of the day, interspersed with family stuff like cleaning the guinea pig cage, getting dinner together and watching a movie. There’s a rhythm to it; my brain likes the variety.
- Change of scenery - I move my laptop around the house whenever I switch activities. Depending on what I’m working on and how deeply I need to concentrate, I might sit at my desk, on the sofa, or on the balcony.
- White noise – If I sit at the kitchen island, the rain on the window drowns out the noise of the playdates and renovations. When the rain stops, sometimes I put in headphones and listen to recorded ambient noise: the sounds of a waterfall, ocean waves, or a thunderstorm. (By the way, this is a great trick for when you have to work in a coffee shop or airport lounge).
- Support - My husband is on holiday too, and he’s great about throwing the kids in the car and making errands feel like a special outing. This is when I can call people without letting on I’m at home. I guess now my secret’s out.
Is it a picture of perfect familial and entrepreneurial bliss? Nah – I’ve shouted at everyone plenty of times…but this is what I wanted, right? Freedom, fulfillment and family. It works – as long as I stay focused!
How do you stay focused in the midst of distractions when you’re working from home? How about in an open-plan office?
Filed under: Flow, Focus, Productive Routines, Tasks, Work/Life Balance
Just to say, you really are a talented lady. My husband can’t quite believe you’re making a business about selling organising solutions. You obviously write and podcast really effectively too – I look forwards to seeing your books out: 7 solutions to make effective habits happen!
@Rosanna,
Thanks so much for your kind words! It was great to meet you last week, and I’m glad you’re taking advantage of all the free resources we have available online. I look forward to seeing my books out too! : )